This revolutionary diet from Dr. Johanna Budwig, the German researcher who discovered omega-3 fatty acids, shows you how to use healing essential fatty acids, the good fats, to cure yourself of cancer, ...
A diet book supported by research and augmented by full-color photos centers its approach around such high-fiber foods as vegetables, fruits and whole grains.
Adrenal fatigue is a deficiency in adrenal gland functioning that can result in debilitating symptoms ranging from lethargy to lowered sex drive to weight gain.James Wilson draws on 24 years of clinical ...
Combining your bodys Paleolithic needs with modern nutritional and medical research for complete mind-body wellness Provides sustainable diet strategies to curb sugar cravings, promote fat burning and ...
... to prevent diabetes and improve their health and that of their families. Wendy C. Brawley, publisher and CEO, IMARA Woman magazine This book provides cutting-edge information on diet, exercise, and medication, ...
New research in nutrition and weight loss has revealed an amazing discovery: the brainvirtually neglected in all other diet plansis the most important organ in dieting. Dieters can actually lose ...
'From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that's aging us quickly and killing us slowly. There is a proverbial ticking time bomb in our midst. ...
Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet you can: Lose inches in just 4 days Drop up to 15 ...
The research-proven new diet, based on sound medical science, that enables you to lose weight quickly, safely, and for lifesimply by combining foods by the right flavors, at the right time!From Dr. David ...
... 5-25 pounds. Key features of Womens Health Perfect Body Plan include: Glucomannan, a soluble fiber that helps dieters feel full fasterand therefore eat less throughout the day Meal plans that contain ...
Most people's diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients. The Vitamin Cure book series highlights the safe and clinically ...
Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information ...
From the top-selling author of The Good Carb Cookbook comes a comprehensive and motivating guide to the good-carb lifestyle. Lately, low-carb diets have been all the rage, but until recently little scientific ...
A bestselling author and one of the country's leading weight-loss advocates offers readers a proven behavior-based program to end yo-yo dieting once and for all Sensible becomes sexy in the face of fad ...
... recommendations that include the latest and best strategies for using prescription and over-the-counter medications, nutritional supplements, alternative therapies, and/or dietary and lifestyle modifications. ...
... illustrates that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease but can also reverse its effects. The proof lies in the incredible outcomes for patients who ...
This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success ...
... anticipated follow-up, Diana Schwarzbein, M.D., goes beyond the diet she introduced in her first book-which literally helped thousands of people lose weight-and offers a personalized anti-aging program ...
In EcoMind, Frances Moore Lappéa giant of the environmental movementconfronts accepted wisdom of environmentalism. Drawing on the latest research from anthropology to neuroscience and her own field experience, ...
... relaxation, changing the way you think, diet, exercise, and herbs and medications case studies from Dr. Davidson's extensive research and medical practice a comprehensive medication chart to inform the ...
Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns ...
... of books informing readers about healthy dieting, aging, and overall health. Picking up where their prior book, YOU: Having a Baby,left off, the docs provide oh-wow information and insider advice to help ...
Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative ...
When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles ...
... one can understand, for instance, what is a good diet and style of life for oneself. One man's food is another man's poison. Therefore, to make one's life healthy, happy and balanced, the knowledge of constitution ...
... the Gatherer struggles with body image in a culture where thin is ôin.ö An unsuccessful crash dieter with a host of metabolic challenges, the Gatherer becomes a glowing example of health when properly ...
... of Plants of the Gods, he lives in Hamburg, Germany. WOLF-DIETER STORL, PH.D., is a cultural anthropologist and ethnobotanist who has taught at Kent State University, as well as in Vienna, Berne, and Benares. ...
In this volume Mr. Hall addresses a compendium of questions presented to him over a period of many years. His knowledge earned through extensive research of the Ancient Wisdom teachings enables him to ...
Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is there a natural cure for insomnia? Nutrition expert ...
... even reverse it -- through diet. Backed by the testimony of prominent physicians and inspiring case histories, Varona explains what kind of nourishment works best to enhance immunity and restore vitality ...
Drawing on the latest scientific research, a helpful study looks at the health benefits of incorporating whole grains into one's daily diet, explaining how they help control weight, lower blood pressure, ...
... genetics, diet, or exercise. Far more than the mere absence of disease. More multifaceted even than the now-established mind/body link. Emotional Longevitymaps out the life-long web of scientifically proven ...
... three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for ...
... correct diet, including the use of fermented foods and homeostatic soil organisms (HSOs), an often-overlooked but critical component of our ancestors' primitive diet. Within months of beginning the program, ...
... to heart attacks and certain types of cancer. To the contrary of other diet books, C.W. Randolph, M.D., a champion for women's health, explains that the real reason behind this problem has less to do with ...
... plan of action for maintaining a healthy heart, undoing the damage caused by poor diet, lack of exercise, and bad habits like smoking, and even restoring a diseased heart to close to prime condition. The ...
... Find a good doctor and handle a managed care pla Reverse heart disease through diet, lifestyle changes, and medication Like the millions of others living with heart disease, you want to take an active ...
Since its original publication a quarter-century ago, The Cancer Prevention Diet has been one of the most popular guides to the prevention and relief of societyÆs most feared disease. Drawing on the most ...
... healingùfrom AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete ...
... the up-front and honest style that has become the trademark of their blogs, they share with readers twenty-seven ways to reframe notions of dieting and weight, including: accepting that diets dont work, ...
... prayer, personal health (including diet and exercises,) holistic healing, sexuality, spirituality, rejuvenation, religion, spiritual psychology, and much more.áá Cayce offers us the keys to insight, enlightenment, ...
... care * Pharmaceutical and nonpharmaceutical treatments, including dietary supplements, manual therapies, injection treatments, pain-management techniques, and alternative remedies * Useful tools for managing ...
Ninety percent of diets will help you lose weight. Why, then, do ninety-five percent of diets fail at helping you keep it off? Use the power of self-hypnosis to lose the weight and keep it off.Nutritionists, ...
A leading Harvard researcher outlines a memory loss prevention program that is based on a sixty-minute mental workout designed to target and strengthen vulnerable areas of the brain, in a guide complemented ...
... up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem. Dr. Barnard reveals the simple dietary and lifestyle changes that can ...
... diet Ways to enjoy your meal without allergic symptoms How to prevent food allergies from affecting your child The latest research being done to treat food allergies Food Allergies for Dummies also provides ...
Control the level of acid in your body and reclaim your health with this simple, step-by-step program Beginning a healthier lifestyle can be as easy as starting your day sipping a glass of water with a ...
... that diet and exercise are important. Did you know that other factors like sleep and stress management can have just as much impact on your daily health and functioning? In HealthStyle Dr. Steven Pratt, ...
According to the latest research, a diet rich in high-fiber plants can reduce cholesterol levels by nearly 30 percent -- as much as a statin drug -- in as little as 4 weeks. That's just part of the program ...
From one of today's most respected diet and nutrition experts: a 14ûday weight loss plan designed to help you change your shape for life using a new breakthrough personalized protein prescription that has ...